The Importance of Eating Breakfast
Breakfast is the meal that we are most likely to miss. I don’t know what it is. Is it the mad dash to get out the door after we slept in a bit in the morning? Is it because we don’t feel hungry at that time in the morning? For some reason, people feel it’s so easy to miss breakfast in a way that NO ONE would ever be able to miss dinner. And we get by without it, but there is a nagging doubt in the back of our minds that maybe it’s not the best thing for us.
In this article by Doc Gerry Tan, he presents some compelling reasons why you shouldn’t miss this important meal.
Read this article at:
http://docgerrytan.com/2006/08/02/the-importance-of-eating-breakfast/
