Five Health Myths Debunked
Health myths can be a disaster for anyone trying to live a healthy life. You change your behaviour, expend the energy doing something that doesn't feel right, sacrificing for what you think will be long term benefit. And then you find out, that all those times you missed breakfast and felt lousy, it was actually not even worth it, because it doesn't help you lose weight.
In this article from the "Little Dumb Man" blog, find out five health fallacies that many people believe, but that are just plain WRONG! (I especially like the point about salads)
Read this article at:
http://www.dumblittleman.com/2009/04/dont-believe-health-hype-five-fallacies.html
