Comments on: Never Regret Anything

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By: Jen

Jen — Thu, 03 Sep 2009 14:35:48 +0000

hi Kaizan! What a wonderful post! I love the photo that you chose also! Very effective!
I appreciate what you shared in that [regret is directly linked to anxiety. While anxiety is worry about the future, regret is worry about the past.] I suppose there have been a few things I have found it hard to let go of and yet I am learning to take each thought captive, as I go! I like what you also shared how we couldn’t have known until we’ve seen in hindsight ‘now’, or we wouldn’t have done it! Very true! I think that as long as we learned our lesson, we can let it go, and release ourself from this harmful lingering attachment. Thanks for the reminder to this important topic! Namaste! ~Sharmila
p.s. I think of a scenario for me that I found difficult lately to let go of and it involved another person. I don’t regret being ‘truthful’, and yet I regret that they may have been hurt by the shift that was necessary to take place for both of us to live more healthy lives. I think in a sense, I gave the better gift by not continuing to hold on when I saw that it was unhealthy on my end. Now, i have to trust the Universe will take care of the healing process which it does best! I think too often if we try to take on that role we can make it real messy, so I did learn after my truthful expression, I had to not ‘over-explain’..let it rest not to cause more hurt, and trust that in time, peace would be found for both of us! The worst scenarios have happened for me when I don’t listen to that ‘discerning voice’ and instead run after my mistakes! horrible, never doing that again!

By: Kaizan

Kaizan — Mon, 31 Aug 2009 07:40:16 +0000

@Nazim

Good question!
Learning from the past is extracting a lesson from a situation for use in the future
Regret is if you are spending time going over it in your mind with the result being sadness, guilt and self-criticism.

The first is solution focussed and positive. The second is problem focussed and negative.

By: Nazim Khimani

Nazim Khimani — Sun, 30 Aug 2009 19:50:55 +0000

Kaizan
Where do you draw the line between learning from the past and regretting?

By: Karlil @ PDPro

Karlil @ PDPro — Sat, 29 Aug 2009 05:33:17 +0000

I cant agree more with the article. Regret is a waste of time. Learning from past mistakes however improve you.

By: Ken Kurosawa | Wasabi Burger

Ken Kurosawa | Wasabi Burger — Fri, 28 Aug 2009 02:27:31 +0000

“While anxiety is worry about the future, regret is worry about the past.”
Never thought of it like this, very well put!
As with anyone else, I don’t want to look back in regret and so I take small steps every day towards a better me!